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Cognitive Wellness Solutions by Stocksdale and Co.
Anger Management
Anger Management
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$85.00 USD
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$85.00 USD
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This course teaches the principles of anger avoidance. Anger is a secondary emotion that is fueled by primary emotions. Truly you cannot manage anger because once you let it in you either have to squelch it or express it, both are damaging. This course will help you by teaching “self-awareness” thinking skills that can help you avoid anger as much as possible.
Available in-person in New Albany, Indiana.
Court Approved
Evidence-Based
Cognitive Behavioral Therapy
15 Hours
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